Personal Training

What We Offer

Are you ready to take your fitness journey to the next level? Look no further than our personalized training sessions designed to help you achieve your goals, whether you're aiming to lose weight, build muscle, improve endurance, or simply enhance your overall fitness.

  • Every session is tailored to your individual needs and goals. Whether you're a beginner looking to establish a fitness routine or an experienced athlete aiming to break through plateaus, we'll create a plan that's just right for you.

  • Our certified trainers bring years of experience and expertise to every session. We'll guide you through proper form, technique, and intensity to ensure you get the most out of each workout while minimizing the risk of injury.

  • From strength training and cardio to flexibility and functional movements, our sessions incorporate a variety of training methods to keep your workouts engaging and effective.

  • Achieving your fitness goals goes beyond the gym. We'll provide personalized nutritional guidance to complement your training, helping you make healthier choices and fuel your body for success.

  • We're here to support you every step of the way. Whether you need encouragement, motivation, or accountability, our trainers will help you stay on track and celebrate your progress.

Why Choose Us

Ready to unlock your full potential and transform your body? Contact us today to schedule your first personal training session!

  • Unlike crowded group classes, our one-on-one sessions allow us to focus solely on you, ensuring you receive personalized attention and support.

  • We understand that life can be hectic, which is why we offer flexible scheduling options to accommodate your busy lifestyle.

  • Our goal is to help you achieve real, sustainable results. We'll work with you to set achievable milestones and track your progress along the way.

Single Training session - $100

PERSONAL TRAINING PACKAGES

1 Hour Sessions

5 Sessions

$400

each session is 1 hour

10 Sessions

$700

each session is 1 hour

20 Sessions

$1200

each session is 1 hour

*Please note: Rates may vary by trainer.

Semi-Private Sessions

2 Participants

Additional Participants: Add $20/person, per session (up to 5 persons).

1 session - $150

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5 sessions - $500

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10 sessions - $900

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20 sessions - $1600

*Please note: Rates may vary by trainer.

Meet Our Trainers

Torrin Vaselenak

Personal Trainer

Torrin is a dedicated trainer with over a decade of experience in the gym and a background that combines hands-on athletic performance with scientific knowledge.

While playing baseball for the Prairie Baseball Academy, The Lethbridge Bulls, and University of Arkansas at Monticello, he earned a degree in kinesiology, giving him a deep understanding of the body and how it moves. Still chasing his own professional baseball dreams, he understands what it takes to push past limits—and that's exactly what he brings to the gym every day.

Whether you're looking to improve your strength, conditioning, mobility, or athletic performance, Torrin brings expert knowledge and a commitment to pushing you to be your best.

Codie Swazey

Personal Trainer

Codie brings over 10 years of experience in fitness, having worked as a Fitness Coach since 2019. Before transitioning to the fitness industry, she worked as an Electrician, but discovered her true passion was for fitness and the supportive community it fosters. This passion led her to pursue and earn her Personal Trainer Certification.

Over the past six years, Codie has deepened her expertise, earning certifications such as the Pregnancy and Postpartum Fitness Specialist, a role inspired by her personal experience with pregnancy and postpartum recovery. She has also built strong connections with clients in the 60+ age group, gaining extensive experience in training seniors.

Throughout her career, Codie has developed a strong focus on the mind-body connection, emphasizing the invaluable benefits of building and maintaining muscle. She is a firm believer in the power of working hard today to ensure continued strength and vitality for the future.

Todd Hooper

Personal Trainer

From a young age, Todd has always been an athlete, excelling in various sports such as competitive hockey and pro motocross.

With a firm belief in "use it or lose it," Todd knows the importance of maintaining fitness and muscle strength throughout life.

He strongly believes that fitness not only transforms your physical appearance but also uplifts your well-being and extends your longevity.

Visit us at Twisted Steel to sign up!